Is Saffron Road, Ramen Chicken Bowl Shoyu, 6 Ounce Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-gmo Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (Organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate), Vegetables: Bok Choy, Shitake Mushrooms, Scallions, Chicken: Boneless Dark Meat Chicken, Water, Contains 2% Or Less Of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper, Broth: Water, Chicken Bone Broth Concentrate, Non-gmo Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Fish Sauce (Fresh Anchovy, Sea Salt), White Miso (Water, Soybeans, Rice, Salt), Contains 2% Or Less Of: Mushroom Concentrate, Mirepoix (Vegetable Juices (Onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors), Cayenne Pepper, Natural Smoke Flavor, Contains: Wheat, Fish, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products