Is Saffron Road Simmer Sauce Halal Lemongrass Basil Mild Heat - 7 Oz Low FODMAP?
Description
A simmer sauce offering bright citrus-herb notes, mild heat and a smooth, slightly viscous texture that coats proteins and vegetables well. Commonly used for quick stovetop braises, weeknight stir-fries, and as a finishing sauce. Reviewers cite convenience, aromatic flavor and family-friendly spice, with occasional remarks about sweetness, overall kitchen staple.
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Why it's not low FODMAP
- garlic
- apple juice concentrate
- garlic, lime juice concentrate, thai basil puree
- coconut milk
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A simmer sauce offering bright citrus-herb notes, mild heat and a smooth, slightly viscous texture that coats proteins and vegetables well. Commonly used for quick stovetop braises, weeknight stir-fries, and as a finishing sauce. Reviewers cite convenience, aromatic flavor and family-friendly spice, with occasional remarks about sweetness, overall kitchen staple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Milk (Coconut Cream, Water), Green Anaheim Pepper Puree, Ginger, Apple Juice Concentrate, Native Corn Starch, Lemongrass Puree (Lemongrass, Water), Cane Sugar And Contains 2% Or Less Of: Garlic, Lime Juice Concentrate, Thai Basil Puree (Thai Basil, Expeller Pressed Canola Oil, Olive Oil, Lime Juice, Salt), Sea Salt, Spices, Galangal, Xanthan Gum, Green Chili Pepper, Water, Green Chili Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Saffron Road Simmer Sauce Halal Lemongrass Basil Mild Heat - 7 Oz is available at 14 retailers
About this product
Sauce · Bottle