No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Saffron Road Simmer Sauce Halal Lemongrass Basil Mild Heat - 7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A simmer sauce offering bright citrus-herb notes, mild heat and a smooth, slightly viscous texture that coats proteins and vegetables well. Commonly used for quick stovetop braises, weeknight stir-fries, and as a finishing sauce. Reviewers cite convenience, aromatic flavor and family-friendly spice, with occasional remarks about sweetness, overall kitchen staple.

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Ingredients

Water, Coconut Milk (Coconut Cream, Water), Green Anaheim Pepper Puree, Ginger, Apple Juice Concentrate, Native Corn Starch, Lemongrass Puree (Lemongrass, Water), Cane Sugar And Contains 2% Or Less Of: Garlic, Lime Juice Concentrate, Thai Basil Puree (Thai Basil, Expeller Pressed Canola Oil, Olive Oil, Lime Juice, Salt), Sea Salt, Spices, Galangal, Xanthan Gum, Green Chili Pepper, Water, Green Chili Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Saffron Road Simmer Sauce Halal Lemongrass Basil Mild Heat - 7 Oz is available at 10 retailers

Whole FoodsSafewayVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsThrive MarketMeijerAmazon

About this product

Sauce · Bottle

Flavor
HerbaceousSavorySpicy
Texture
CreamyOily
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Saffron Road Simmer Sauce Halal Lemongrass Basil Mild Heat - 7 Oz | Spoonful