Is Sahale Snacks Glazed Mixes, Classic Fruit Nut, 1.5 oz, Case of 9 Low FODMAP?
Description
Single-serve packs offer a glossy, sweet-forward glaze with a mix of crunchy and chewy textures. Commonly eaten on-the-go, added to lunches, or sprinkled over breakfasts and salads, shoppers often praise the bold flavor and satisfying crunch while noting occasional variability in sweetness and relatively small portion sizes in some packs.
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Description
Single-serve packs offer a glossy, sweet-forward glaze with a mix of crunchy and chewy textures. Commonly eaten on-the-go, added to lunches, or sprinkled over breakfasts and salads, shoppers often praise the bold flavor and satisfying crunch while noting occasional variability in sweetness and relatively small portion sizes in some packs.
Ingredients
Dried Cranberries (Cranberries, Sugar), Dried Apples (Apples, Sugar), Almonds, Cashews, Pistachios, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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