Is Sainsbury's Free From Gluten, Milk - 4 Angel Cake Slices Low FODMAP?
Description
Light, subtly sweet sponge slices deliver a soft, airy texture with a fine crumb, commonly enjoyed with tea or coffee, as a quick snack, or in packed lunches. Reviews often praise taste and convenience but note occasional dryness, variable slice consistency, and differing expectations of freshness. Across purchase batches sometimes.
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Description
Light, subtly sweet sponge slices deliver a soft, airy texture with a fine crumb, commonly enjoyed with tea or coffee, as a quick snack, or in packed lunches. Reviews often praise taste and convenience but note occasional dryness, variable slice consistency, and differing expectations of freshness. Across purchase batches sometimes.
Ingredients
Sugar, Rapeseed Oil, Icing Sugar, Egg, Glucose Syrup, Rice Flour, Water, Palm Oil, Tapioca Starch, Brown Rice Flour, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60; Humectant: Glycerine; Flavouring, Acidity Regulators: Acetic Acid, Citric Acid, Ascorbic Acid; Raising Agents: Sodium Bicarbonate, Calcium Phosphate; Stabiliser: Tragacanth; Preservatives: Potassium Sorbate, Calcium Propionate; Colours: Sweet Potato Concentrate, Carrot Concentrate; Salt, Thickener: Xanthan Gum; Gelling Agent: Agar. Contains Egg. Also, Not Suitable For Those With An Allergy To Nuts Due To Manufacturing Methods.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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