Is Sainsbury's Fruit & Nut Muesli, Taste the Difference 500g Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Ingredients

INGREDIENTS: Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide ), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide ), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Coconut (4%), Almonds (3%), Hazelnuts (2%).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.