Is Sainsbury's Mint Sauce 250ml Low FODMAP?
Description
Fresh, cool mint flavor with a smooth, pourable texture commonly used as a condiment for roast lamb, cold meats, and potato dishes. Reviewers note a pronounced mint taste, convenient jarred consistency, and usefulness as a sauce or dip; some customers mention it can be sweeter or thinner than expected overall.
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Description
Fresh, cool mint flavor with a smooth, pourable texture commonly used as a condiment for roast lamb, cold meats, and potato dishes. Reviewers note a pronounced mint taste, convenient jarred consistency, and usefulness as a sauce or dip; some customers mention it can be sweeter or thinner than expected overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Spirit Vinegar, Glucose-Fructose Syrup, Sugar, Mint (5%), Cornflour, Salt, Colour: Copper Complex of Chlorophyllin; Stabiliser: Xanthan Gum; Spearmint Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.