Is Sainsbury's Olive Spread Low FODMAP?
Description
Briny, savory olive spread offers a smooth, slightly chunky texture suited for spreading on toast, crackers, sandwiches or stirring into pasta and dips. Reviewers commonly note a pronounced olive flavor and versatility, praising convenience and value while some report occasional excess saltiness or inconsistent chunk size and occasional packaging issues.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Briny, savory olive spread offers a smooth, slightly chunky texture suited for spreading on toast, crackers, sandwiches or stirring into pasta and dips. Reviewers commonly note a pronounced olive flavor and versatility, praising convenience and value while some report occasional excess saltiness or inconsistent chunk size and occasional packaging issues.
Ingredients
Water, Olive Oil (21%), Palm Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Carotene), Vitamin A, Vitamin D.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Soy Free Natural Buttery Spread - 15 Oz
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz