This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Spinach & Ricotta Tortelloni 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Pillowy filled pasta offers a mild, creamy taste and a tender yet slightly firm bite. Commonly served with sauces, browned in a pan, baked, or simply tossed with seasoning, it is often praised by shoppers for consistent texture, convenient cooking, and satisfying portion sizes and reliable quality across home kitchens.

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Ingredients

INGREDIENTS: Gluten Free Flour (Corn Starch, Maize Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium Husk Powder, Citrus Fibre, Thickeners: Xanthan Gum, Guar Gum), Barn Egg (16%), Ricotta Cheese (13%) (Cheese (Cows' Milk ), Acidity Regulator: Citric Acid), Spinach (11%), Water, Potato Flakes, Medium Fat Hard Cheese (3.5%) (Cows' Milk ), Butter (Cows' Milk ), Vegetable Fibre, Whey Powder (Cows' Milk ), Sunflower Oil, Salt, Parsley, Nutmeg, Black Pepper. Packaged in a protective atmosphere

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Pasta · Dried

Flavor
MildSavoryButtery
Texture
CreamySoftTender
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Sainsbury's Free From Spinach & Ricotta Tortelloni 250g | Spoonful