Is Sainsbury's Taste the Difference Berry Sherry Trifle Vegetarian?
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Ingredients
British Cream (20%) (cows' Milk), Whole Cows' Milk, Whipping Cream (15%) (cows' Milk), Sugar, Raspberry (7%), Raspberry Purée (7%), Strawberry (7%), Amontillado Sherry (6%), Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Glucose Syrup, Butter (cows' Milk), Pasteurised Free Range Egg Yolk, Maize Starch, Lemon Juice, Dextrose, Milk Protein Concentrate (cows' Milk), Vanilla Extract, Gelling Agent: Pectins; Raising Agents: Diphosphates, Sodium Carbonates; Skimmed Cows' Milk Powder, Pasteurised Free Range Egg White, Colour: Carotenes. Contains Milk, Wheat and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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