Is Sainsbury's Taste The Difference Free From Ginger & Chocolate Tiffin Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

diglycerides of fatty acids

diglycerides of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Belgian Dark Chocolate (32%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring) Invert Sugar Syrup, Sweetened Stem Ginger (13%) (Ginger, Sugar Cane Syrup), Palm Oil, Rice Flour, Sugar, Rapeseed Oil, Potato Starch, Water, Tapioca Starch, Maize Starch, Soya Flour, Ginger Powder, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Colours: Annatto Bixin, Curcumin, Beta-carotene. Dark Chocolate cocoa solids 55% minimum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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