This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Tomato Ketchup Sauce 460g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Classic condiments show tangy and sweet flavor with balanced acidity, a smooth yet slightly thick pourable texture, commonly used as a dip for fries, burger topping, sandwich spread, and ingredient in sauces or marinades; reviewers note consistent flavor, convenient squeeze bottle, reasonable value, and family-friendly appeal and steady availability reported.

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Ingredients

INGREDIENTS: Water, Tomato Purée (27%), Sugar, Spirit Vinegar, Maize Starch, Salt, Spice Blend (Salt, Tomato Powder, Clove Extract), Clove Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sainsbury's Tomato Ketchup Sauce 460g | Spoonful