Is Sakara Energy Revitalizing Effervescents With Vitamin B12 + Maca Low FODMAP?
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Ingredients
Organic Lemon Fruit Powder, L-Theanine, Organic Maca Root Extract, Ginger Root Extract, Velvet Bean Seed Extract, Gingko Leaf Extract, Citric Acid, Organic Passion Fruit Lemonade Flavor, Silicon Dioxide, Organic Stevia Leaf Extract, Annatto Seed Powder (color), Organic Monk Fruit Extract. Contains: Tree nuts (Ginkgo Biloba)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder