Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sakata Sweet & Salty Rice Puffs Crackers Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sakata Sweet Salty Rice Puffs Crackers are a versatile and delicious snack that the whole family can enjoy. Made with the highest quality and artful ingredients, these crackers provide a unique flavor experience. While no specific information is available about what people say about the product, it can be inferred that the combination of sweet and salty flavors in these rice puffs is likely to be appreciated by consumers. These crackers offer a delightful snacking option that is both tasty and satisfying.

Ingredients

Rice, Vegetable Oil, Tapioca Starch, Sugar, Salt, Gelatine (fish). Contains: Fish Or Fish Products. Contains Crustacea Or Crustacea Products. Contains Milk Or Milk Products. Contains Soybean Or Soybean Products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sakata Sweet & Salty Rice Puffs Crackers | Spoonful