Is Salad Dressing, Caesar Low FODMAP?
Description
Rich, savory flavor with tangy and umami notes, offering a smooth, creamy texture that coats greens evenly. Commonly used on romaine and mixed salads, as a dip for vegetables or bread, and as a sandwich or pasta sauce. Reviewers often note consistent creaminess, balanced taste, and versatile use across meals.
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Why it's not low FODMAP
- dehydrated onion
- modified milk
- garlic
- dehydrated garlic
- milk
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Rich, savory flavor with tangy and umami notes, offering a smooth, creamy texture that coats greens evenly. Commonly used on romaine and mixed salads, as a dip for vegetables or bread, and as a sandwich or pasta sauce. Reviewers often note consistent creaminess, balanced taste, and versatile use across meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, WHITE VINEGAR, FROZEN EGG YOLK, SUGAR, PARMESAN CHEESE (MILK), ROMANO CHEESE (MILK), SALT, GARLIC (CONTAINS WHITE VINEGAR), SPICE, DEHYDRATED GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), PHOSPHORIC ACID, SEASONING, MODIFIED MILK INGREDIENTS (CONTAIN MALTODEXTRIN), XANTHAN GUM, DEHYDRATED ONION, MODIFIED CORN STARCH, CONCENTRATED LEMON JUICE, POTASSIUM SORBATE, FLAVOUR, CALCIUM DISODIUM EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Salad Dressing, Caesar is available at 1 retailer
About this product
Dressing · Bottle, Liquid