Is Salad Dressing, Caesar Low FODMAP?
Description
Rich, savory flavor with tangy and umami notes, offering a smooth, creamy texture that coats greens evenly. Commonly used on romaine and mixed salads, as a dip for vegetables or bread, and as a sandwich or pasta sauce. Reviewers often note consistent creaminess, balanced taste, and versatile use across meals.
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Description
Rich, savory flavor with tangy and umami notes, offering a smooth, creamy texture that coats greens evenly. Commonly used on romaine and mixed salads, as a dip for vegetables or bread, and as a sandwich or pasta sauce. Reviewers often note consistent creaminess, balanced taste, and versatile use across meals.
Ingredients
SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, WHITE VINEGAR, FROZEN EGG YOLK, SUGAR, PARMESAN CHEESE (MILK), ROMANO CHEESE (MILK), SALT, GARLIC (CONTAINS WHITE VINEGAR), SPICE, DEHYDRATED GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), PHOSPHORIC ACID, SEASONING, MODIFIED MILK INGREDIENTS (CONTAIN MALTODEXTRIN), XANTHAN GUM, DEHYDRATED ONION, MODIFIED CORN STARCH, CONCENTRATED LEMON JUICE, POTASSIUM SORBATE, FLAVOUR, CALCIUM DISODIUM EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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