Is Salad Dressing, Thousand Island Low FODMAP?
Description
Smooth, creamy dressing with a mild sweet-tang flavor and occasional fine texture bits; commonly described by reviewers as versatile and flavorful. Regularly used on salads, as a sandwich or burger spread, and as a vegetable dip. Reviewers praise consistency and versatility, though some note varying sweetness and thickness between batches.
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Why it's not low FODMAP
- dehydrated onion
- natural flavour
- concentrated tomato paste
- dehydrated red bell peppers
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, creamy dressing with a mild sweet-tang flavor and occasional fine texture bits; commonly described by reviewers as versatile and flavorful. Regularly used on salads, as a sandwich or burger spread, and as a vegetable dip. Reviewers praise consistency and versatility, though some note varying sweetness and thickness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, SUGAR, RELISH (CUCUMBERS, GLUCOSE-FRUCTOSE, SUGAR, WHITE VINEGAR, WATER, SALT, XANTHAN GUM, SODIUM BENZOATE, CALCIUM CHLORIDE, ALUMINUM SULPHATE, DEHYDRATED RED BELL PEPPERS, SPICE, FLAVOUR, POLYSORBATE 80), WHITE VINEGAR, CONCENTRATED TOMATO PASTE, FROZEN EGG YOLK, SALT, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM CHLORIDE, POTASSIUM SORBATE, NATURAL FLAVOUR, SPICES, POLYSORBATE 60, CARAMEL COLOUR, RED CABBAGE JUICE (FOR COLOR), CALCIUM DISODIUM EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salad Dressing, Thousand Island is available at 1 retailer
About this product
Dressing · Bottle, Liquid