No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SALAME GENOA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

PORK, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, POTASSIUM NITRATE, GARLIC, SODIUM NITRITE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
GarlickyMeatySavoryUmami
Texture
DryDense
Commonly used for
SandwichSnackingMeal PrepGarnishing
Low FODMAP? SALAME GENOA | Spoonful