Is Salmon Low FODMAP?
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Ingredients
FISH ATLANTIC SALMON, COLORADO MARINADE (SEASONING (MALT EXTRACT, SEA SALT DRIED ON DRIED GARLIC, SPICES ONION POWDER, DRED MUSHROOM CONTAINS 2% OR LESS OF GARLIK POWDER, YEAST EXTRACTE NATURAL SHOKE FLAVOR, GUM ACADA, SANTANG WATER CANOLA O SALTED BOURBON BOURDON HONEY GRANULES (REFINERY SYRUP HONEY STONE GR MUSTARD WATER, VINEGARS (WHITE D WHITE WINE, MUSTARD SEED, SUGAR, SA GARLIC, SPICES, XANTHAN GUN, TURMERIC COLOR AND SPICEL NATURAL FLAVORS BOURBON FLAVOR OAK EXTRACT Prop Applia GRILL 1.Prot 2. Plac alum Og 3. Foll Cel Bong Mong NATURAL FLAVOR, INVERT SUGAR, CARAMEL COLOR NATURAL HARDWOOD SMOKED SUGAR 4. Grill hydrate 179 CONTAINS: FISH (ATLANTIC SALMON 5. Grill 6. Lets
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.