Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SALSA HUICHOL, HOT SAUCE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This Mexican-style hot sauce delivers bright, fiery flavor with a slightly chunky texture that clings to foods. Consumers report steady heat and pronounced spice suitable for tacos, burritos, chips, marinades and eggs. Reviews commonly note authentic taste and versatility, with occasional comments about variability in spice intensity between production batches.

Ingredients

WATER, CHILIPEPPERS, SALT, ACETIC ACID SPICES XANTHAN GUM, SODIUM BENZOATE (0.1%).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.