No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salt and vinegar chips, Stax Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sharp vinegar tang and noticeable salt create an intense, tangy flavor; thick, ridged crisps deliver a firm, crunchy texture that withstands dipping. Commonly eaten as a snack, at parties, or alongside sandwiches. Reviewers frequently cite bold seasoning, consistent crunch, convenient, stackable packaging, portability, and occasional complaints about overpowering flavor sometimes.

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Ingredients

Dehydrated Potatoes, Vegetable Oil, Seasoning (Salt, Corn Maltodextrin, Sodium Acetate, Acetic Acid, Lactose, Natural And Artificial Flavour, Sugar, Citric Acid, Monosodium Glutamate, Malic Acid, Skim Milk, Buttermilk, Disodium Inosinate, Disodium Guanylate), Potato Starch, Rice Flour, Mono-and Diglycerides, Sugar, Soy Lecithin, Dextrose, Citric Acid, Contains Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Salt and vinegar chips, Stax is available at 1 retailer

Metro

About this product

Chips · Piece

Flavor
SaltyVinegaryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide DishDipping
Low FODMAP? Salt and vinegar chips, Stax | Spoonful