Is Salt and vinegar potato twirls Low FODMAP?
Description
Crisp spiral chips deliver a pronounced tangy bite and lingering savory finish, with an audible crunch and light, airy texture. Often enjoyed straight from the bag, paired with sandwiches, or served in party bowls. Reviewers commonly note consistent crunch and bold flavor, while some mention occasional uneven seasoning or breakage.
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Description
Crisp spiral chips deliver a pronounced tangy bite and lingering savory finish, with an audible crunch and light, airy texture. Often enjoyed straight from the bag, paired with sandwiches, or served in party bowls. Reviewers commonly note consistent crunch and bold flavor, while some mention occasional uneven seasoning or breakage.
Ingredients
Fotato Starch, High Oleic Sunflower Oil, Pried Potato, Modified Potato Starch, Flavourings, Rice Flour, Salt, Sugar, Cornflour, Yeast Extract, Safets: Plastic Bags Can Be Dangerous, To Avoid Danger Of Suffocation, Please Keep This Bag Away From Babies And Small Children, 7511 42 10,17
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.