Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SALT & VINEGAR DELICIOUS GOURMET POPCORN, SALT & VINEGAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

NON GMO POPCORN, SUNFLOWER OIL, SALT & VINEGAR SEASONING (SEA SALT, SODIUM DIACETATE, [AND NO MORE THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS]), AND SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SaltyVinegarySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SALT & VINEGAR DELICIOUS GOURMET POPCORN, SALT & VINEGAR | Spoonful