Is SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS, SALT & VINEGAR Low FODMAP?
Description
Robust tangy vinegar bite and pronounced salty finish delivered on thick, kettle-crisp chips; reviewers note bold flavor and hearty crunch, sometimes described as intense or overpowering. Commonly eaten straight from the bag, alongside sandwiches or burgers, or used for picnics and casual gatherings where a strong, crunchy chip is desired.
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Why it's not low FODMAP
- milk
- lactose
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Robust tangy vinegar bite and pronounced salty finish delivered on thick, kettle-crisp chips; reviewers note bold flavor and hearty crunch, sometimes described as intense or overpowering. Commonly eaten straight from the bag, alongside sandwiches or burgers, or used for picnics and casual gatherings where a strong, crunchy chip is desired.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower And/Or Canola Oil, Sodium Diacetate, Lactose (Milk), Contains Two Percent Or Less Of: Sea Salt, Dextrose, Natural Flavor, Corn Maltodextrin, Malic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS, SALT & VINEGAR is available at 2 retailers
About this product
Chips · Pouch