Is SALTED CARAMEL ALMOND VANILLA BEAN ICE CREAM WITH ROASTED ALMOND SLIVERS, FUDGE FLAKES & A SALTED CARAMEL SWIRL, SALTED CARAMEL ALMOND VANILLA BEAN Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
- almonds
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Almonds, Milk, Egg Yolks, Coconut Oil, Corn Syrup, Cocoa (Processed With Alkali), Butter (Cream, Salt), Butteroil, Pectin, Sea Salt, Cocoa Powder, Guar Gum, Vanilla Extract, Soy Lecithin, Baking Soda, Vanilla Beans, Milk Fat, Carrageenan, Lactase, Natural Flavor
Check SALTED CARAMEL ALMOND VANILLA BEAN ICE CREAM WITH ROASTED ALMOND SLIVERS, FUDGE FLAKES & A SALTED CARAMEL SWIRL, SALTED CARAMEL ALMOND VANILLA BEAN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
SALTED CARAMEL ALMOND VANILLA BEAN ICE CREAM WITH ROASTED ALMOND SLIVERS, FUDGE FLAKES & A SALTED CARAMEL SWIRL, SALTED CARAMEL ALMOND VANILLA BEAN is available at 3 retailers
About this product
Ice Cream · Frozen