Is SALTED CARAMEL BROWNIE BITES, SALTED CARAMEL Low FODMAP?

Ingredients

SUGAR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, EGG WHITE, PALM OIL, COCOA, CONTAINS 2% OR LESS: WHEAT STARCH, SALT, CORN SYRUP SOLID, MODIFIED CORN STARCH, POTASSIUM SORBATE (TO RETAIN FRESHNESS), INULIN, FRUCTOSE, BAKING SODA, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, GLYCERIN, CARAMEL COLOR, SOY LECITHIN, NONFAT DRY MILK, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, CARBOXYMETHYLCELLULOSE, WHEAT FIBER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products