No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted Caramel Clusters Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Butter, Inulin, Flax, Erythritol, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Almonds, Pecans, Himalayan Sea Salt, Purified Water, Stevia Leaf Extract, Organic Flavours , Organic Ingredient, Manufactured In A Facility That Processes Almonds, Macadamia Nuts, Sesame Seeds & Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salted Caramel Clusters is available at 1 retailer

Spud Ca

About this product

Snack · Candy Piece

Flavor
SweetNuttyButtery
Texture
CrunchyDense
Commonly used for
SnackingOn The GoTopping