Is SALTED CARAMEL CRAZE SEA SALT CARAMEL FROZEN DAIRY DESSERT, SEA SALT CARAMEL SWIRLS, CHOCOLATY SEA SALT CARAMEL BUNNIES, SALTED CARAMEL CRAZE Low FODMAP?

Ingredients

CREAM, MILK, BUTTERMILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), SEA SALT, PECTIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SODIUM CITRATE}, SKIM MILK, CHOCOLATY SEA SALT CARAMEL BUNNIES {SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SEA SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS}, SEA SALT CARAMEL FLAVOR BASE {SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN}, CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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