Is Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix Low FODMAP?
Why it's a maybe for low FODMAP
- natural cream flavor
- molasses
- natural french caramel flavor
- non-gmo molasses powder
- +4 more
natural cream flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Rolled Oats, Raw Cane Sugar, Whole Wheat Flour, Butter (Pasteurized Cream, Natural Flavors), Natural Butter Flavor (Non-gmo Maltodextrin, Sea Salt, Butter Powder (Butter (Cream, Salt), Dry Buttermilk), Buttermilk, Natural Butter Flavor, Non Gmo Expeller Pressed Canola Oil, Natural Beta Carotene Coloring), Water, Natural Unsweetened Flake Coconut, Walnuts, Non-gmo Expeller Pressed Canola Oil, Natural Vanilla Flavor, Non-gmo Corn Starch, Non-gmo Molasses Powder (Molasses, Maltodextrin), Sea Salt, Natural French Caramel Flavor, Organic Caramel Color, Baking Soda, Natural Cream Flavor (With Propylene Glycol And Soy Lecithin), Spice Extractive, Natural Beta Carotene Color
Check Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix against your own diets in the app.
Take it with you
Scan to open Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES
Nature Valley 10g Protein Chewy Granola Bars, Salted Caramel Nut, 5 Ct, 7.1 Oz
FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT
Nature's Garden Organic Trail Mix Snack Packs
Nature's Garden Trail Mix Snack Pack 24 X 1.2 Oz Net Wt (28.8 Oz),
Where to buy
Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix is available at 1 retailer
About this product
Snack · Dried


