This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Oats, Raw Cane Sugar, Whole Wheat Flour, Butter (Pasteurized Cream, Natural Flavors), Natural Butter Flavor (Non-gmo Maltodextrin, Sea Salt, Butter Powder (Butter (Cream, Salt), Dry Buttermilk), Buttermilk, Natural Butter Flavor, Non Gmo Expeller Pressed Canola Oil, Natural Beta Carotene Coloring), Water, Natural Unsweetened Flake Coconut, Walnuts, Non-gmo Expeller Pressed Canola Oil, Natural Vanilla Flavor, Non-gmo Corn Starch, Non-gmo Molasses Powder (Molasses, Maltodextrin), Sea Salt, Natural French Caramel Flavor, Organic Caramel Color, Baking Soda, Natural Cream Flavor (With Propylene Glycol And Soy Lecithin), Spice Extractive, Natural Beta Carotene Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix is available at 1 retailer

Amazon

About this product

Snack · Dried

Flavor
SweetButteryVanillaRich
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastToppingOn The Go
Low FODMAP? Salted Caramel Granola - Bulk - One Pound - Snack Trail Mix | Spoonful