No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted Caramel Macarons, 6 ct Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, white candy coating (sugar, palm kernel oil, nonfat dry milk, milk, soy lecithin, salt), heavy cream, almonds, egg whites, glucose, water, butter (cream), corn starch, guar gum, carrageenan, mono & diglycerides, polysorbate 80, triethyl citrate, milk, fructose, caramel, natural flavor, agar agar, xanthan gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salted Caramel Macarons, 6 ct is available at 1 retailer

Whole Foods

About this product

Cookie · Piece

Flavor
SweetSaltyButtery
Texture
CrispySoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Salted Caramel Macarons, 6 ct | Spoonful