Is Salted Caramel Mochi Low FODMAP?

Ingredients

Milk, Cream, Sugars (Sugar, Glucose Solids, Dextrose), Salted Caramel Pieces (Sugar, Glucose, Milk Powder, Salt, Cocoa), Salted Caramel Base (Water, Sugar, Milk Powder, Butter, Salt), Skim Milk Powder, Natural Flavour, Salt, Carrageenan, Guar Gum, Carob Bean Gum, Vegetable Mono- And Diglycerides, Caramel Colour, Annatto, Mochi Dough: Water, Icing Sugar, Rice Flour, Corn Starch, Annatto

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salted Caramel Mochi is available at 1 retailer

About this product

Frozen Dessert · Frozen, Piece