Is SALTED CARAMEL PRETZEL PATH RICH CARAMEL, FUDGE, CHOCOLATEY COVERED PRETZEL PIECES, CHOCOLATEY COVERED TOFFEE ICE CREAM, SALTED CARAMEL PRETZEL PATH Low FODMAP?
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Why it's not low FODMAP
- sweetened condensed skim milk
- whole milk
- nonfat milk
- skim milk
- whey
- natural flavor
- natural flavors
- wheat flour
- +2 more
sweetened condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Keep checking with Spoonful
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Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, FUDGE SWIRL (SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, CHOCOLATE, MODIFIED TAPIOCA STARCH), CHOCOLATEY COVERED PRETZEL PIECES (SUGAR, PRETZEL PIECES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL, YEAST], COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), CHOCOLATEY COVERED TOFFEE PIECES (POWDERED SUGAR [SUGAR, CORN STARCH], SUGAR, COCONUT OIL, BUTTER [CREAM, SALT], CORN SYRUP BROWN SUGAR, WATER, SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, SOY LECITHIN), WHEY, CARAMELIZED SUGAR (SUGAR, WATER), SEA SALT, GUAR GUM, CAROB BEAN GUM, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, MONOGLYCERIDES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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SALTED CARAMEL PRETZEL PATH RICH CARAMEL, FUDGE, CHOCOLATEY COVERED PRETZEL PIECES, CHOCOLATEY COVERED TOFFEE ICE CREAM, SALTED CARAMEL PRETZEL PATH is available at 3 retailers
About this product
Ice Cream · Frozen