No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALTED CARAMEL SWIRL VANILLA AND SALTED CARAMEL FLAVOR AND TOFFEE PIECES NO SUGAR ADDED FROZEN DAIRY DESSERT, SALTED CARAMEL SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, MALTITOL SYRUP, TOFFEE PIECES [MALTITOL, POLYDEXTROSE, COCONUT OIL, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE], MALTODEXTRIN (CORN), CREAM, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARAMEL COLOR, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL FLAVORS, SUCRALOSE (SPLENDA BRAND), TARA GUM, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SALTED CARAMEL SWIRL VANILLA AND SALTED CARAMEL FLAVOR AND TOFFEE PIECES NO SUGAR ADDED FROZEN DAIRY DESSERT, SALTED CARAMEL SWIRL is available at 2 retailers

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About this product

Frozen Dessert · Frozen

Flavor
VanillaSaltySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? SALTED CARAMEL SWIRL VANILLA AND SALTED CARAMEL FLAVOR AND TOFFEE PIECES NO SUGAR ADDED FROZEN DAIRY DESSERT, SALTED CARAMEL SWIRL | Spoonful