Is Salted Caramel Tart 3 Inch, 6 oz Low FODMAP?

Ingredients

tart shell (unbleached wheat flour, butter, sugar, eggs, glycerine (glycerine, water, natural flavors), cornstarch, cocoa (processed with alkali), coating (palm oil with soya lecithin), vegetable oil (palm and palm kernel), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate)), ganache (heavy whipping cream, couverture (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla flavor), invert sugar, disodium phosphate), caramel crakine (milk chocolate flavored coating with caramel 34,5% (whole milk powder, cocoa butter, caramelized sugar, unsweetened chocolate, sugar, natural flavor), sugar, vegetable fat (sunflower), biscuit pieces (wheat flour, sugar, wheat malt flour, sunflower lecithin (an emulsifier), starch (wheat), sodium bicarbonate (raising agent), salt, natural vanilla flavor), nonfat dry milk, soy lecithin, natural flavor (s)), caramelux (corn syrup, brown sugar, sweetened condensed milk (milk, sugar), water, margarine (palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene, vitamin a palmitate), butter, soy lecithin, molasses, disodium phosphate, salt), salted caramel crispearls (caramel flavor coating (sugar, cocoa butter, caramel powder (condensed whole milk, glucose syrup, salt, sodium bicarbonate), whole milk powder, whey powder (milk), unsweetened chocolate, soy lecithin (emulsifier), natural flavors), salted crisped cerals (wheat flour, sugar, salt, oat flour, wheat malt flour, sodium bicarbonate (raising agent), natural flavor), glucose syrup (wheat), sugar, confectioner's glaze (arabic gum), modified food starch, coconut oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Salted Caramel Tart 3 Inch, 6 oz is available at 1 retailer

About this product

Cookie · Slice