Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SALTED PLAIN WHOLE GRAIN BROWN RICE CAKES, SALTED PLAIN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, crisp discs with a mild salty taste, often described as subtly savory and neutral. Texture is airy and crunchy, making them suitable for topping with spreads, savory toppings, or sliced produce, and for snacking. Reviewers commonly note convenience, consistent crunch, secure packaging, and that flavor benefits from added toppings.

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Ingredients

WHOLE GRAIN BROWN RICE, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SALTED PLAIN WHOLE GRAIN BROWN RICE CAKES, SALTED PLAIN is available at 1 retailer

Amazon

About this product

Cracker · Slice

Flavor
SaltySavoryNeutral
Texture
CrunchyCrispyLight
Commonly used for
SnackingToppingSandwichMeal Prep
Low FODMAP? SALTED PLAIN WHOLE GRAIN BROWN RICE CAKES, SALTED PLAIN | Spoonful