Is Salty Caramel Truffle Ice Cream Low FODMAP?

Ingredients

Fresh Milk, Fresh Cream, Caramel Sauce (Glucose, Water, Condensed Milk, Sugar, Condensed Skim Milk, Sugar, Modified Corn Starch, Salt, Sodium Alginate, Potassium Sorbate, Sodium Bicarbonate), Sugar, Sea Salt Caramel Truffles (Sugar, Coconut Oil, Glucose, Condensed Milk, Sugar, Cream, Skim Milk, Whole Milk, Water, Cocoa, Butter, Sea Salt, Soy Lecithin, Natural Flavour), Salty Caramel Flavour Base (Condensed Milk, Sugar, Glucose, Butter, Salt, Sodium Citrate, Potassium Sorbate, Citric Acid), Glucose, Skim Milk Powder, Modified Milk, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Dextrose, Guar Gum, Carrageenan, Natural And Artificial Flavour, Colour, Contains Statement: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salty Caramel Truffle Ice Cream is available at 3 retailers

About this product

Frozen Dessert · Frozen