Is SALTY CARAMEL VANILLA FLAVORED ICE CREAM WITH SEA SALT MILK CHOCOLATE TRUFFLES AND A SALTY CARAMEL RIBBON PREMIUM ICE CREAM, SALTY CARAMEL VANILLA WITH SEA SALT MILK CHOCOLATE TRUFFLES Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- heavy cream nonfat milk
- sweetened condensed milk
- milk
- whey
- natural flavors
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
MILK, CREAM, CANE SYRUP, SEA SALT TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS) SALTY CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER]), CORN SYRUP, NONFAT MILK, WHEY, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, VANILLA,ARTIFICIAL FLAVOR, ANNATTO FOR COLOR.
Check SALTY CARAMEL VANILLA FLAVORED ICE CREAM WITH SEA SALT MILK CHOCOLATE TRUFFLES AND A SALTY CARAMEL RIBBON PREMIUM ICE CREAM, SALTY CARAMEL VANILLA WITH SEA SALT MILK CHOCOLATE TRUFFLES against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Ice Cream · Frozen