Is Salud Hydration + Immunity Drink Mix Low FODMAP?

Ingredients

Hydration + Immunity Blend [potassium Citrate (583mg), Wellmune® Beta Glucan (250mg), Coconut Water Powder (200mg), Salt (135mg), Elderberry Extract 4:1 (100mg)], Isomalt, Sucrose, Citric Acid, Vitamin C (sodium Ascorbate), Malic Acid, Silicon Dioxide, Natural Flavors, Magnesium Oxide, Vegetable Juice Powder (color), Zinc Gluconate, Beta Carotene (color), Stevia Leaf Extract (rebaudioside A), Monk Fruit Extract, Natural & Artificial Flavor, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (methylcobalamin), Vitamin D3 (cholecalciferol). Contains Tree Nuts (Coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products