Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sambazon Organic Superfruit Packs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Frozen single-serve fruit packs deliver a tangy-sweet, berry-forward flavor with a mildly earthy undertone; texture becomes thick, creamy and scoopable after blending, resembling sorbet. Commonly used for smoothies, bowls, and dessert toppings. Customer reviews frequently mention convenient portioning, reliable consistency, and occasional comments about tartness or texture preferences and versatility.

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Ingredients

ORGANIC AÇAÍ PUREE (FILTERED WATER, ORGANIC FAIR TRADE AÇAÍ*), ORGANIC CANE SUGAR, LESS THAN 0.2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC GUARANÁ EXTRACT, CITRIC ACID. *Açaí & sugar from Brazil, fair trade certified according to the Fair for Life standard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Fruit · Pouch

Flavor
FruityTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Sambazon Organic Superfruit Packs | Spoonful