Is Sambazon Organic Superfruit Packs Low FODMAP?
Description
Frozen single-serve fruit packs deliver a tangy-sweet, berry-forward flavor with a mildly earthy undertone; texture becomes thick, creamy and scoopable after blending, resembling sorbet. Commonly used for smoothies, bowls, and dessert toppings. Customer reviews frequently mention convenient portioning, reliable consistency, and occasional comments about tartness or texture preferences and versatility.
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Description
Frozen single-serve fruit packs deliver a tangy-sweet, berry-forward flavor with a mildly earthy undertone; texture becomes thick, creamy and scoopable after blending, resembling sorbet. Commonly used for smoothies, bowls, and dessert toppings. Customer reviews frequently mention convenient portioning, reliable consistency, and occasional comments about tartness or texture preferences and versatility.
Ingredients
ORGANIC AÇAÍ PUREE (FILTERED WATER, ORGANIC FAIR TRADE AÇAÍ*), ORGANIC CANE SUGAR, LESS THAN 0.2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC GUARANÁ EXTRACT, CITRIC ACID. *Açaí & sugar from Brazil, fair trade certified according to the Fair for Life standard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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