Is Sammi's Best Whey Milk 1.5 lbs. Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

natural flavors
corn & brown rice syrup solids
coconut & sunflower oil
extra grade whey protein concentrate

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Extra Grade Whey Protein Concentrate, Corn & Brown Rice Syrup Solids, Coconut & Sunflower Oil, Certified Organic Raw Cane Sugar, Calcium Citrate, Calcium Carbonate, Magnesium Citrate, Natural Flavors, Sea Salt, Vegetable Mono & Diglycerides, Tri-calcium Phosphate, Dipotassim Phosphate, Acidophilus And Bifidus Cultures, Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), D-biotin, Vitamin B5 (Pantothenic Acid As D-calcium Pantothenate), Folic Acid, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Palmitate), Vitamin B12 (Cobalamin), Vitamin B2 (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin E (Mixed Tocopherols)

Check Sammi's Best Whey Milk 1.5 lbs. against your own diets in the app.

Take it with you

Scan to open Sammi's Best Whey Milk 1.5 lbs. in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sammi's Best Whey Milk 1.5 lbs. in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.

Details →