Is Sam's Choice Boneless Classic Ham Steak Low FODMAP?

Description
Smoky sweet, savory flavor with a moist, firm texture that slices easily. Often pan seared, grilled, or warmed for breakfasts, sandwiches, or quick dinners at home. Reviewers commonly note convenient portioning and straightforward preparation, praising value and taste while some mention variability and occasional texture inconsistency between packages among consumers.

Description
Smoky sweet, savory flavor with a moist, firm texture that slices easily. Often pan seared, grilled, or warmed for breakfasts, sandwiches, or quick dinners at home. Reviewers commonly note convenient portioning and straightforward preparation, praising value and taste while some mention variability and occasional texture inconsistency between packages among consumers.
Ingredients
PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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