Is Sam's Pantry Protein Bar Caramel Peanut With Roasted Almonds 12 Pack 456g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- caramel compound chocolate
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts (37%), Caramel Syrup (26%), Glucose, Golden Syrup (Sugar, Water), Sunflower Oil, Peanut Butter (2%), Natural Flavour, Emulsifier (Sunflower Lecithin), Salt, Humectant (Glycerine), Caramel Compound Chocolate (12%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Flavours, Natural Colour (160c)), Soy Protein Crisps (12%) (Isolated Soy Protein, Tapioca Starch, Salt), Almonds (6%), Sunflower Seeds (3%), Soy Protein Isolate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sam's Pantry Protein Bar Caramel Peanut With Roasted Almonds 12 Pack 456g is available at 1 retailer
About this product
Protein Bar · Bar