Is Sam's Pantry Rocky Road Protein Bar Vegetarian?
Description
Indulgent, confection-style flavor with gooey and chewy textures complemented by intermittent crunchy bits; commonly eaten as a quick snack, portable treat for commuting, or post-workout bite. Customer reviews note satisfying taste and convenient packaging, while some mention variable texture and sweetness levels across batches and occasional flavor inconsistency reported online.
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Description
Indulgent, confection-style flavor with gooey and chewy textures complemented by intermittent crunchy bits; commonly eaten as a quick snack, portable treat for commuting, or post-workout bite. Customer reviews note satisfying taste and convenient packaging, while some mention variable texture and sweetness levels across batches and occasional flavor inconsistency reported online.
Ingredients
Roasted Nuts (peanuts, Almonds (3%)), Choc Flavoured Syrup (25%) [glucose, Golden Syrup, Sunflower Oil, Cocoa Powder, Peanut Butter, Maltodextrin, Natural Flavours, Salt, Emulsifier (sunflower Lecithin), Humectant (glycerine)], Soy Protein Crisps (13%) (isolated Soy Protein, Tapioca Starch, Salt), Dark Compound Chocolate (sugar, Vegetable Fat, Cocoa Powder, Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (5%), Strawberry Flavoured Choc Compound Chips (5%) (sugar, Vegetable Fat, Milk Solids, Natural Colour (beetroot Red), Natural Flavours, Emulsifier (soy Lecithin), Acidity Regulator (lactic Acid)), Soy Protein Isolate, Shredded Coconut (2%). Contains Peanuts, Tree Nuts (almond), Milk And Soy. May Contain Other Tree Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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