Is Samurai Assorted Hawaiian Frost Frozen Dairy Treat, Strawberry Vanilla, Honeydew Melon, Chocolate Coconut Low FODMAP?

Ingredients

4 - STRAWBERRY VANILLA SKIM MILK, CREAM, WATER, SUGAR, CORN SYRUP SOLIOS, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40, FD&C BLUE #1, STABILIZER (CAROB BEAN GUM, GUAR GUM, CARRAGEENAN), CARAMEL COLOR. 2 - HONEYDEW MELON SKIM MILK, CREAM, WATER, SUGAR, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, STABILIZER (CAROB BEAN GUM, GUAR GUM, CARRAGEENAN). 2 - CHOCOLATE COCONUT WHOLE MILK, SKIM MILK, CREAM COCONUT BASE (CORN SYRUP, WATER, SUGAR, COCONUT, MODIFIED CORN STARCH, NATURAL FLAVOR), WATER, SUGAR, CORN SYRUP SOLIDS, WHEY, COCOA, NATURAL AND ARTIFICIAL FLAVOR, STABILIZER (CORN STARCH, CAROB BEAN GUM, GUAR GUM, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM CITRATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen