Is Samurai Hawaiian Frost Lychee Flavored Frozen Dairy Treat, Lychee Low FODMAP?

Ingredients

MILK, SUGAR CREAM, NONFAT MILK LESS THAN 2% OF NATURAL FLAVOR, PROPYLENE GLYCOL, WATER, DISODIUM PHOSPATE STARCH, MONO- & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen