No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Samyang Hot Chicken Flavour Ramen - Cold Stir Noodle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Weat Flour, Tapioca Starch, Palm Oil, Salt, Soybean Oil, Thickener (E412), Acidity Regulator (E501), Sugar Solution, Acidity Regulator (E500), Emulsifler (E322), Acidity Regulatore Oil, Emulsifler(e452) Emulsifler(e450), Acidity Regulator(e330) Water, Soy Artificial Chicken Flavor, White Sugar, Red Pepper Powder Sqeean Onjon, Yeast Extract Powder, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Flavour Enhancer(e635), Curry Powder, Flavour Enhancer(e621), Acidity Regulator(e330) Roast Sesame, Dried Laver(porphyra Tenera)

Check Samyang Hot Chicken Flavour Ramen - Cold Stir Noodle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried

Flavor
SpicySavory
Texture
Dry
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Samyang Hot Chicken Flavour Ramen - Cold Stir Noodle | Spoonful