Is San-J Organic Gluten Free Soy Sauce Tamari -- 20 fl oz Low FODMAP?
Description
Dark, savory umami and a smooth, slightly viscous texture make this sauce suited to dipping, marinades, stir-fries, sauces, and dressings. Reviewers commonly note consistent depth of flavor, clean finish, and versatility; some report the bottle lasts long while others comment on higher cost compared with alternatives and occasional shipping concerns.
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Description
Dark, savory umami and a smooth, slightly viscous texture make this sauce suited to dipping, marinades, stir-fries, sauces, and dressings. Reviewers commonly note consistent depth of flavor, clean finish, and versatility; some report the bottle lasts long while others comment on higher cost compared with alternatives and occasional shipping concerns.
Ingredients
Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.