Is San-J Tamari Gluten Free Soy Sauce -- 20 fl oz Low FODMAP?
Description
This sauce offers a rich, savory umami profile with a smooth, slightly viscous texture and dark sheen. Users commonly use it for marinades, stir-fries, dipping, dressings, and finishing dishes. Customer reviews frequently note concentrated flavor, consistent quality, versatile use, reliable packaging, and occasional comments about price and overall high satisfaction.
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Description
This sauce offers a rich, savory umami profile with a smooth, slightly viscous texture and dark sheen. Users commonly use it for marinades, stir-fries, dipping, dressings, and finishing dishes. Customer reviews frequently note concentrated flavor, consistent quality, versatile use, reliable packaging, and occasional comments about price and overall high satisfaction.
Ingredients
Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.