Is San Pellegrino Limonata 330 Ml (C) Low FODMAP?
Description
Sparkling lemon soda presents bright citrus flavor with crisp, persistent carbonation and a lightly sweet finish. Smooth mouthfeel with lively effervescence. Commonly served chilled over ice, used as a standalone refreshment, casual mixer for cocktails, or accompaniment to light meals. Reviewers note authentic lemon taste and versatile mixing qualities overall.
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Description
Sparkling lemon soda presents bright citrus flavor with crisp, persistent carbonation and a lightly sweet finish. Smooth mouthfeel with lively effervescence. Commonly served chilled over ice, used as a standalone refreshment, casual mixer for cocktails, or accompaniment to light meals. Reviewers note authentic lemon taste and versatile mixing qualities overall.
Ingredients
Water, Lemon Juice From Concentrate (Lemon Juice From Concentrate , Lemon Juice ), Sugar, Carbon Dioxide, Natural Lemon Flavouring, Stabiliser: Pectins, Sweetener: Steviol Glycosides, Natural Flavourings, Sweeteners From Natural Origin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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