Is San Remo Gluten Free Brown Rice Pasta Spirals 250g Low FODMAP?
Description
Spiral-shaped pasta offers a mild, subtly nutty flavor and a firm, slightly chewy texture that holds sauces well; commonly used in hot pasta dishes, baked casseroles, and cold salads. Reviewers mention consistent shape retention, occasional broken pieces in packaging, and a tendency to soften if overcooked, with quick cooking time.
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Description
Spiral-shaped pasta offers a mild, subtly nutty flavor and a firm, slightly chewy texture that holds sauces well; commonly used in hot pasta dishes, baked casseroles, and cold salads. Reviewers mention consistent shape retention, occasional broken pieces in packaging, and a tendency to soften if overcooked, with quick cooking time.
Ingredients
Organic Brown Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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