Is San Remo Gluten Free Organic Brown Rice Spaghetti Low FODMAP?
Description
Mild, slightly nutty flavor with a subtle grain note; texture is firm and holds shape, achieving an al dente bite when correctly timed. Commonly used with tomato sauces, pesto, oil-and-garlic preparations, cold salads and bakes. Reviews note consistent cooking and sauce adherence, with occasional reports of minor brittleness when dry.
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Description
Mild, slightly nutty flavor with a subtle grain note; texture is firm and holds shape, achieving an al dente bite when correctly timed. Commonly used with tomato sauces, pesto, oil-and-garlic preparations, cold salads and bakes. Reviews note consistent cooking and sauce adherence, with occasional reports of minor brittleness when dry.
Ingredients
Organic Brown Rice Flour. May Contain Traces Of Soy And Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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