Is San Remo Gluten Free Spaghetti 350g Low FODMAP?
Description
Mild, neutral flavor that pairs well with a variety of sauces. Texture is firm and slightly chewy when cooked al dente; can become sticky or soft if overcooked. Commonly used in classic pasta dishes, baked casseroles and cold pasta salads. Reviewers note consistent cooking results and occasional minor strand breakage.
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Description
Mild, neutral flavor that pairs well with a variety of sauces. Texture is firm and slightly chewy when cooked al dente; can become sticky or soft if overcooked. Commonly used in classic pasta dishes, baked casseroles and cold pasta salads. Reviewers note consistent cooking results and occasional minor strand breakage.
Ingredients
Maize Starch, Soy Flour, Potato Starch, Rice Starch. Contains: Soy. May Contain: Lupin. Free From: Dairy, Egg, Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.